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2 Jun 2017

Aloha June and Winter in Australia

Aloha to June 2017 and Winter in Australia! As Winter arrives on our doorstep what better time of the year to embrace soul warming soups, curries and slow cooked meals that savour our souls. It is a wonderful time to cuddle up in warm wraps and “onesies”, with hot chocolate or cacao, drift away into a good book, watch a movie or just retreat with oneself to ponder the most often poised question “Who am I?” Perhaps an even more important question to ponder is “How am I?" The practice of mindfulness allows us to question whether our reactions, observations, opinions and judgements are coming from our inner heart (that is, a place of Love) or whether our ego has…
Aloha June and Winter in Australia
The Lessons of Unconditional Love
6 Apr 2017

The Lessons of Unconditional Love

A wonderful teacher called Rumi once said "Love is the bridge between you and everything." Wow! Sounds easy doesn't it, just give everything Love and voila you will have everything! However this is why being on this journey as a wonderful human being is such an incredible adventure.  As we navigate through life - meeting people, visiting new and familiar places and receiving and giving all sorts of gifts - life allows each of us an opportunity to expand our learnings of unconditional Love in its every aspect. Most of us struggle with loving ourselves just as we are. Often swinging out of balance when conditioned memories from the past rise from our subconscious, influencing our thinking and illuminating our…
3 Mar 2017

Aloha Autumn!

What a beautiful time of the year! Divine colours all around us. Autumn is a stunning time of rustic earthy colours and hues that are so soft that it calls me to consider the rose. This beautiful flower flourishes and blooms, emitting an amazing perfume whether anyone notices or not. How wonderful and what a selfless service. So the rose is a hidden jewel of nature just like the gorgeous autumn leaves that manifest an amazing range of colours. Divine hues that stop us for just one special moment to perceive how remarkable they are. And in that moment we stop thinking and just BE! So the amazing Universe is reflecting to each of us inspiring moments like this for…
Aloha Autumn!

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